Lean beef, carrots, potatoes and swede in a rich ale gravy.
1 Serving (270g)
Storage
Store in a cool, dry place. No need for refrigeration. If pack is leaking or damaged do not use.
This meal is already cooked and only needs re-heating.
Hob:
Empty the contents into a saucepan. Heat gently and stir occasionally.
Microwave (cat E - 850W):
Give the pouch a good shake. Make a small tear on either side at the top of the pouch (or just remove the whole top). Then microwave on full power for about 2 minutes or until contents is piping hot, stirring the contents halfway through (remove top if not already done so) and leave to stand for 1 minute.
Boil in the Bag:
Give the pouch a good shake, then place the entire pouch in boiling water and simmer for roughly 10 minutes or until the meal is piping hot.
Common Allergens: Gluten, Milk
Ingredients
Vegetable MIx (Potato, Carrot, Swede),
Beef (30%),
Ale (8% - contains Gluten),
Water,
Tomato Puree,
Flour,
Butter,
Beef Stock (<2%),
Sugar,
Black Treacle,
Cornflour,
Vegetable Stock (<2%),
Sea Salt,
Rosemary,
Black Pepper,
Thyme
|
Typical Values per |
100g |
Pack |
|
Energy |
325Kj 77Kcal |
878Kj 208Kcal |
|
Protein |
9.2g |
24.8g |
|
Carbohydrate |
7.0g |
18.9g |
|
of which sugars |
1.4g |
3.8g |
|
Fat |
1.2g |
3.2g |
|
of which saturates |
0.7g |
1.9g |
|
Fibre |
0.7g |
1.9g |
|
Sodium |
0.13g |
0.35g |
|
Salt (equivalent as) |
0.33g |
0.89g |