Mark and Sue Wills' flavoursome Cumbrian Lamb is perfectly cooked with a fresh mint gravy, peas, carrots and topped off with potatoes creating this tradtional dish.
Brand: Look What We Found
Producer: Tanfield Food Company
Gluten Free
Serving Suggestion
Simply serve this timeless dish on its own for a hearty, warming supper and mop up the velvety gravy with some freshly baked, crusty bread. Alternatively pour the meat into a pie dish, layer the sliced potatoes on top and bake in the oven until crisp and golden.
Serving Size
300g
Storage
Store in a cool, dry place. No need for refrigeration. If pack is leaking or damaged do not use.
Hob:
Empty the contents into a saucepan. Warm over a medium heat and heat thoroughly until piping hot, stirring regularly.
Microwave (based on a 750W Microwave):
Microwave ovens vary, the following is a guide only. Gently shake pouch for 10 secs then make a small tear on either side of the pouch where indicated. If you have problems with the height of the pouch in your microwave, it is fine to remove the top of the pouch to fit - just make sure to stir well half way through cooking.
Heat on full power for 2 minutes.Stir halfway through cooking time. Allow pouch to stand for 1 minute before serving (caution contents will be hot).
Boil in the Bag:
All our dishes can be boiled in the pouch. Immerse the sealed pouch in sufficient boiling water and warm for 5 - 10 minutes, heating time can be dependent on ambient conditions (wind etc if you're outdoors). Do make sure that the food is piping hot prior to eating, there should be no danger from underheating the dishes - they could, in theory, be eaten cold! - but to ensure they taste their best in is always best to heat them thoroughly to allow the flavours to develop.
TIP: If you like to use the hot water for your cup of tea afterwards, then the labels can be removed by soaking in warm water prior to your trip.
Allergens
Milk
Suitable for Coeliacs
Yes
Suitable for vegetarians
No
Ingredients
Potatoes (29%),
Lamb (24%),
Carrot (13%),
Water,
Peas (9%),
Onion,
Gluten-Free Flour,
Butter,
Lamb Stock,
Tomato Puree,
Sea Salt,
Mint,
Black Pepper
| Typical Values per |
100g |
Pack |
GDA (Adults) |
| Energy |
390Kj 92Kcal |
1170Kj 276Kcal |
13.8% |
| Protein |
8.9g |
26.7g |
59.3% |
| Carbohydrate |
10.1g |
30.3g |
13.2% |
| of which sugars |
2.1g |
6.3g |
7.0% |
| Fat |
1.8g |
5.4g |
7.7% |
| of which saturates |
0.9g |
2.7g |
13.5% |
| Fibre |
3g |
9g |
37.5% |
| Sodium |
0.16g |
0.48g |
20.0% |
| Salt (equivalent as) |
0.4g |
1.2g |
20.0% |